Learn proven and highly impactful methodologies to promote healing, recovery and help everyone connect to their inner power.
Learn the tools to regain control of your health and improve your physical and
Reconnect with your essence, manage your stress and expand your willpower, focus
Strengthen your immune system, sleep better, increase your energy and
• Connection to community
• Overcome or manage illness
• Get a toolbox for a better health
That’s why I want to bring a human perspective and level of connection to the challenges you face on your daily life, and I understand the impact they have on your mental and physical health.
Get started! Access a free
guided breathing session
Join a workshop, event or
book a session (online or live)
Reap the benefits of an improved physical and mental health immediately
And I provide breathwork and training exercises for people seeking to uncover themselves through an insightful space with an authentic voice. My goal is to help them feel recharged and provide them practical tools to overcome illness and live a healthy lifestyle.
I was born in Bulgaria and raised in Israel, and started my studies of Ayurvedic medicine, massage therapy, yoga, and meditation. It became my life purpose to share the abilities to heal with others.
I have dedicated myself to the art of breath and ice therapy using the Wim Hof method as an instrument to awaken the body, mind, and spirit.
Living in Pachamama since 2004, an ecological community and powerful gateway to profound, transformative growth located in Costa Rica, I have leveraged this space as a platform for a deep voyage into healing, self-acceptance, and expansion of consciousness.
Join me in this amazing path of growth and connection.
Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment
Learn or improve your breathwork
with a private breathing session
This is a one on one session
where we will get to know
each other and talk about future sessions.
The session consits of:
- 30 minute consultation
- 60 minutes breathing excercises
Join us for a an intense workout
- HIIT Training