Once we have had our consultation call and we are on our path to re-establish or begin a routine of healthy habits, we can meet in these 60 minute sessions to help you improve in your breathwork practice.
Check up, here we go over how you are feeling, how your practice is going and enable a space for Q&As.
Breathwork training
Meditation and reflection on the experience, flow in the right frequency for the rest of your day.
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